Monday, March 15, 2010
sunshine,b-12 & folic acids
Since i had a bout of depression the last few weeks, J9 suggested B-12 so I have started that, plus I realized my cave that i work out of and spend *85% of my time had the darkest curtains, that it was time for light!
so yeaterday I installed a faux stained glass cling on, accompanied by a gorgeous velvet trim with glass beads!
I have to admit it is working!
Since i am a califoria native i think that i need the sunshine as much as i hate to admit it! dreary is comforting to me, yet the bright rays are an ignition for the soul!